Mindful Dance & Movement Classes
We provide holistic, comprehensive, personalized instruction for children and adults who care for children!!!
Hello
Welcome
Hi, I'm Caryn the creator of S.T.E.P.S. My mission is to create community where we holistically strive to move, explore, & create to increase the social, cognitive, emotional and physical aspects of self, children, families, schools, and community. Reach out with any questions or inquiries, we are here!
S.T.E.P.S. Services
Community Classes
Community Classes
Community Classes
Classes in-person (fully masked) will be offered at various places throughout the Twin Cities.
On-line Classes
Community Classes
Community Classes
Equipped to teach via ZOOM, stay in the comfort of your own home and enjoy live interactive classes.
Specific Groups
Community Classes
Specific Groups
Do you have a group that you meet up with? Schedule a session for your 'pod'.
- Stay at home parents
- Nanny groups
- Grandparents
Outreach
Professional Development & Workshops
Specific Groups
In-person or via zoom, classes can be tailored to specific needs and expectations.
Daycares
- Preschools
- Kindergarten
- Afterschool programs
- Non-profits & facilities that work with children
Professional Development & Workshops
Professional Development & Workshops
Professional Development & Workshops
~ Achieve approved trainings for early educators offering CEU's.
~ Private Trainings can be set up for site specific Pre-schools/Daycares
~ Learning without children around can be both fun and so much less distracting!!! Come learn in detail how S.T.E.P.S can increase Mindfulness and Dance/movement - the why's, when's, where's, & how's. -- Parents Grandparents, Nannies!
Consultations
Professional Development & Workshops
Professional Development & Workshops
Feeling like you need a little more support? Lets take some 1-1 time to discuss how Mindfulness and Dance/movement can be more supportive for you and your family, nanny family, daycare, or school!